Healthy Mothers Healthy Families e-workshops for 2024.

Your health matters bold

Make the time to learn about the health of mothers and plan to look after your own health.


Many women have successfully changed with daily routines and habits to promote a healthy lifestyle alongside family responsibilities and daily life.Healthy Mothers Healthy Families is the longest standing, most effective program for mothers internationally.

Consider registering for the final workshops of 2024 presented by the excellent HMHF-facilitators at Kindred.
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Workshops are FREE, but places are limited.

The new dates/links are as follows:

Group 32 – https://events.humanitix.com/hmhfgroup32

Session 1: Tuesday 9 April 2024; 7.30pm – 9.30pm (AEST)
Session 2: Tuesday 30 April 2024; 7.30pm – 9.30pm (AEST)
Session 3: Tuesday 21 May 2024; 7.30pm – 9.30pm (AEST)

Group 33 – https://events.humanitix.com/hmhfgroup33

Session 1: Monday 13 May 2024; 7.30pm – 9.30pm (AEST)
Session 2: Monday 3 June 2024; 7.30pm – 9.30pm (AEST)
Session 3: Monday 24 June 2024; 7.30pm – 9.30pm (AEST)

Group 34 – https://events.humanitix.com/hmhfgroup34

Session 1: Wednesday 15 May 2024; 10am-12pm (AEST)
Session 2: Wednesday 5 June 2024; 10am-12pm (AEST)
Session 3: Wednesday 26 June 2024; 10am-12pm (AEST)

Healthy eating